About Melissa Capezzuto

Melissa first started practicing yoga in 1996. Her formal training as a certified Vinyasa Flow instructor was completed at Frog Lotus in Massachusetts. The Vinyasa flow classes she teaches are a free-flow fusion of Ashtanga and Iyengar traditions. Vinyasa classes are a wonderful way to cultivate strength, serenity, and balance. Music is used to enhance the flow of the class while linking postures together in a dynamic, vibrant rhythm that ebbs and flows with the breath. As a Penn State Graduate, she holds a B.S. in Special Education.

Melissa is known for her devotional teaching style, encouraging students to connect with their spiritual hearts finding their inner truth and self. Yoga has been a part of her life for over ten years and immediately become her life after meeting her teacher Sri Dharma Mittra. Melissa has been fortunate to fully immerse in yogic life through Dharma Mittra's advanced 500 hr. teacher training. She is extremely grateful to be a student and an assistant of a living yoga master.
Her classes are filled with advanced Asana, scripture, chanting, Pranayama, Dharana, and Dhyana. She reminds students that the true purpose of Yoga is Self-realization.

"Everything is an offering to the Divine." D.M.